Cardio Kickboxing & Self-defens in Gainesville , Haymarket
Hurry to get Grand-opening Specials! (Only $49 for Limited time)
Located in New Heritage Hunt Shopping Center (on the left side of the new Harris Teeter) 703-753-0500 www.mtkimblackdragon.com
13863 Heathcote Blvd, Gainesville VA
Cardio Kickboxing & Self-defense
Punching, kicking, footwork, combinations, and great conditioning is what you can expect from the MT.KIM BLACK DRAGON Martial Arts. There are many ways of exercising to build strength, increase your heart rate for sustained cardio conditioning, and to burn those extra calories to fit into your clothes better. But putting on a pair of gloves and beating the crud out of a heavy bag has a primal level of satisfaction which will be therapy for your soul as the stress falls off you faster then the sweat beading down your brow.
Benefits of Cardio Kickboxing Classes